Roasted Vegetable Lasagne Print Recipe This recipe uses a pint of skimmed milk and is more than enough cheese sauce to make a triple layered lasagne for 4 adults, for just 200 calories and 3.5g of saturated fats per portion. It is also lovely with the addition of some gently softened onions and mushrooms […]
Author: rachelbrown
Just another manic Monday
Just another manic Monday…. …or Wednesday. Most busy families have at least one evening a week that involves everyone needing to be in different places at different times with a disparate set of feeding slots which all need to be catered for by the chief cook, bottle washer and taxi driver. This recipe for a […]
Banana Loaf
Fruity, filling and easy to wrap up and slip in your bag just in case. Banana Loaf Print Recipe CourseBreakfast, Dessert, Snack Banana Loaf Print Recipe CourseBreakfast, Dessert, Snack Ingredients 175 g Stoned dates 100 ml Water 1 Egg 225 g Self-raising wholemeal flour 1 tsp Ground mixed spice 450 g Peeled, ripe bananas 100 […]
Diabetic Home Baked Goodies
As a rule, I have tended not to bake since my husband’s diagnosis, which is not of great concern to me (or anyone else for that matter) as I have never been much of a baker. About the only good thing that could be said of my many contributions to PTA events during our daughters’ […]