This dish is as tasty and can be as spicy as the traditional meat recipe. Just spice it up to taste. Works well with all healthy rices or cauliflower rice for a lower calorie option. Chilli Con Qournie Print Recipe The following quantities add up to around 1950 calories. A 265g portion (11th of total amount made) […]
Ingredient: Chopped tomatoes

Roasted Vegetable Lasagne
Roasted Vegetable Lasagne Print Recipe This recipe uses a pint of skimmed milk and is more than enough cheese sauce to make a triple layered lasagne for 4 adults, for just 200 calories and 3.5g of saturated fats per portion. It is also lovely with the addition of some gently softened onions and mushrooms […]