These little cartwheels of smoked salmon are filled with tartar sauce and lentils to add flavour and to give an extra protein boost to the dish. Serve as a canape, part of a tapas feast or with a crunchy salad as a light lunch or starter. If you are short of time, you could use […]
Category: Snacks
Inlaws and Tapas
I’m feeling quite excited. It’s been a while since my brother and sister-in-law have visited: we usually go to stay with them now that they have made the move out of London and taken up residence on the beautiful Jurassic coast. But this weekend they are coming to stay with us. Which is great, because […]
Carry On Snacking
Most of us, diabetic or not, are prone to a dip in energy levels and the odd hunger pang striking, typically mid-morning and afternoon. As a diabetic, the best way to optimise your blood glucose control is to ensure that you don’t go more than five hours without eating. So if, on a typical working […]
A Diabetic Birthday Celebration
Yesterday, our baby girl officially became a teenager (although the metamorphosis started some time ago) and we were having her Grandma (whose birthday falls two days prior to our daughter’s) over for tea. One of the many genetic traits they share, is a penchant for chocolate cake. So having said in another post that I […]