Hedonistic Diabetic Gado Gado

Gado Gado

This is a really tasty and satisfying meal that is quick and easy to prepare. It is basically a warm salad packed with protein and dressed with lashings of satay sauce, so not a dish for those with a peanut allergy! Gado Gado Print Recipe A warm salad with a high protein content and rich […]

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Diabetic Birthday Cake

Chocolate Birthday Cake

I should point out that my back of the envelope calculation reveals a slightly higher calorific value per 100g in my cake relative to Misters Marks and Spencer (440cal versus 420), but I reckon you can get 16 slices out of my cake, giving a per portion calorie hit of 410. Which is a lot. But it’s a celebration.

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