Chickpea, Tomato and Spinach Curry

Chickpea, Tomato and Spinach Curry

This is a wonderful vegetarian curry packed with onions, tomatoes and spinach, and loaded with lean proteins by way of chickpeas and lentils. The sesame seeds and cashews add an extra protein hit and a nice crunch. It is delicious served on its own with some wholegrain basmati rice and maybe a little tomato, cucumber […]

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Hearty nut roast

Hearty Nut Roast and Onion Gravy

Inspired by an article I read about heart health and the vitamins and minerals most beneficial to the cardiovascular system, I was inspired to make this recipe which is from the Hairy Bikers healthy eating phase. It contains just about all the nutrients recommended in the article, is totally delicious and has the added advantage […]

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