Quinoa has in recent years been heralded as a super food, and not without reason. Although it is eaten as a grain, it is technically a seed and as such is incredibly rich in protein. It also has a very high fibre content and a low GI; is loaded with antioxidants and is rich in […]
Ingredient: lemons
Lemon Tarragon Cod
This is a delicious way to enjoy a tarragon sauce without the usual vat of butter that usually accompanies more traditional recipes. The cod works really well with the acidity of the lemon and the creme fraiche adds a lovely creamy texture, without the cream. I served it with new potatoes, carrots, asparagus, broccoli and […]