This recipe was my first foray into what has very quickly become my favourite cookery book ever. It almost feels as if Anna Jones wrote ‘A Modern Way to Eat’ just for my family. I didn’t have the curry leaves included in the recipe, but nobody noticed: I just added a few fennel seeds instead […]
Ingredient: garlic
Chickpea, Tomato and Spinach Curry
This is a wonderful vegetarian curry packed with onions, tomatoes and spinach, and loaded with lean proteins by way of chickpeas and lentils. The sesame seeds and cashews add an extra protein hit and a nice crunch. It is delicious served on its own with some wholegrain basmati rice and maybe a little tomato, cucumber […]
Chickpea and Spinach Casserole
This recipe originally came from my Cranks recipe book which I bought almost 20 years ago. It has been adjusted to reduce the fat content, with few extra spices to compensate, but is otherwise untouched. It is packed with protein and fibre; contains six of your five a day and has a very low GI. […]
Bruschetta
A really easy starter or served as part of a tapas spread, this is full of tomatoes (loads of vitamin C and fibre) and tastes really good: a great way to pack in one of your five a day. Bruschetta Print Recipe Marinated tomatoes, onions and basil served on crispy wholemeal or seeded baguette, CourseStarter […]
Ginger and Soy, Chicken and Quorn Skewers
A variety of tastes and textures, skewered and perfect for the barbeque. Delicious served with quick and easy satay sauce. Ginger and Soy, Chicken and Quorn Skewers Print Recipe CourseLight Lunch, Main Dish Servings Prep Time 4 people 5 minutes Cook Time Passive Time 10-15 minutes 1-4 hours Servings Prep Time 4 people 5 minutes […]